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Soul Solace Massage LLC - within Iris Mental Health and Wellness
Welcome to our online booking site
Massage Therapy
One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing. Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. Studies indicate that high levels of stress hormones impair the immune system.
Some of the physical benefits of massage include reduced muscle tension, improved circulation, reduction of stress hormones, relaxation, improved recovery of soft tissue injuries, heightened mental alertness, and reduced anxiety and depression.
If you need to contact me urgently, please call or email at: soulsolacemassage@gmail.com or (612) 254-9008. Thank you!
Select a treatment
from the list on the left
to view available appointment times
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Need Help? 612-254-9008 jocelyn@soulsolacemassage.com